After quite a Struggle I found the weight loss
and body reshaping program that works for me.

It was after my accident that I started to put on weight.

The forced inactivity lead to an increase in my body weight of about 40lbs. 

Of course, a program to firm up the body was not possible, so I concentrated on diet only. This, although an initial weight loss took place, was not a great success.

I tried various other diet programs with varying degrees of success. But ultimately, I ended in failure each time.

I became more and more desperate. Bending and various other activities became slowly more difficult as my weight continued its gradual rise. It seemed as though nothing could halt it.

Then a very good friend of mine, John, who had moved to another part of the country, made a return visit to our village and we met for a drink and a chat.

To say John was surprised at my appearance would be an understatement. He could not believe that I had put on so much weight in such a relatively short space of time!

He, by way of a rather cruel contrast, was as slim and fit looking, if not more so, as he had been the last time we had met. That, of course, had been before my accident.

We discussed many things that day and well into the night. He left me with the thought that all hope was not lost as far as my weight was concerned.

Over the next few weeks, John and I met many times. He made the not inconsiderable journey to meet me and we discussed every aspect of my dilemma.

We worked on a diet and fitness program that John had come across and had tried himself with such wonderful results. He was determined that I, also would succeed.

I’m glad to say that I did succeed. Thanks to my very, very good friend, John and the diet and fitness program he introduced me to. 

By the way, John and I got married six months after I reached my beautiful, slim and taut new me!

(a) how a 27-year old Texas Beauty and a 59-Year old Grandma used  the same secrets to shed years of extra, stubborn tummy fat and finally got sexy, flat stomachs.  

(b) that by using some little-known workout techniques, they are both no longer self conscious about their bodies, and are finally comfortable showing off their new sexy waistlines in that sexy little dress, or the tight jeans & cute T-shirt that they had been dying to wear!